A regular contributor to Goop, Women’s Health Magazine, MindBodyGreen and many others, Lo is also a frequent guest on some of the top global podcasts like the Heal Squad, Broken Brain, Ben Greenfield, Heal Thy Self with Dr G, Be Well By Kelly and The Genius Life.

Lauren is the go-to writer and expert on all things holistic body care, fascia, alignment, emotional and energetic health and movement medicine. She regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Named the “Body Alignment Pro” by Vogue, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine. Lauren is also the Co-founder and CCO of the virtual Aligned Life Studio wellness platform and the popular ‘Aligned Tribe Collective” community, and is also the creator of The Lo Rox Aligned Body Care Collection.

Lo lives with her husband and business partner, Gus, and their 2 daughters in nearby Wanaka and the family are frequent visitors to LHS. Lo has collaborated with us on every aspect of our wellness offering, from our activities and practitioners to our menu and even our products and we are proud to have her as part of the LHS family.

You can find out more about Lauren at www.laurenroxburgh.com and her Aligned Life Studio at www.alignedlifestudio.com.